Articles
EXPLORE YOUR CURIOSITY & EVOLVE
Deep dives on health, relationships, human potential & lifestyle design.
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Why We Struggle To Leave Unhealthy Relationships
We struggle to leave unhealthy relationships due to learned helplessness rooted in childhood patterns. Breaking free requires mindset shifts.
5 Ways To Practice Everyday Mindfulness
5 ways to practice everyday mindfulness: be intentional, use waiting moments, listen closely, engage your senses, and connect with nature.
What It Felt Like To Be in the 5th Dimension
Experiencing the 5th Dimension: A realm of limitless potential, extreme focus, and profound lessons beyond time.
Dating After Toxic Relationships
Dating after a toxic relationship? Learn 5 lessons to help navigate dating whilst prioritising your well-being.
Are You Jinxing Your Happiness?
Manifestation tip: Keep your ideas to yourself until they're fully developed to avoid doubt and external influence.
Listen to Your Body Because Your Body Is Listening to You
Listen to your body—your emotions guide your health. Honour the mind-body connection with diet, exercise, self-parenting, and meditation.
Does Money Matter in Relationships?
Understand your relationship with money; it influences life and love choices. Money matters in relationships, and it’s OK to admit that.
Do You Feel Lost?
Feeling lost? Try standing still. Embrace the present moment to find clarity and raise your vibration.
The Most Valuable Self-Care Tool I've Learned
Discover the most valuable self-care tool: self-parenting. Learn to nurture yourself and heal past wounds with mindfulness.
The Best Relationship Advice I Ever Got
Learn the best relationship advice and how to implement it: you create your reality, self-parenting is key, and remember, you are enough.
Why We Should Be More Like Dogs
Embrace life's fullest by living like dogs: let go of the past, live in the present, and focus on joy. Learn from our furry friends!
5 Ways To Feel Better
Boost your mood and raise your vibration with these 5 tips: dance it off, try something new, spring clean, use empowering passwords, and eat balanced meals.
What Dreaming About Toilets Finally Revealed to Me
Decoding toilet dreams: a journey from filthy bathrooms to self-discovery. Embrace your dreams' messages for personal growth and healing.
Are Your Emotions Helping or Hurting You?
Learn the crucial difference between moving on and moving forward, and how emotions shape your reality.
How Much Pain Are Your Emotions Causing You?
Discover the deep link between emotions and physical pain, and how changing thought patterns can heal chronic diseases and improve overall well-being.
You Don’t Meditate To Heal. You Meditate To Change.
Meditation isn't just about healing; it's about change. Discover how tapping into your subconscious can transform your life.
Do Opposites Really Attract?
Empathy vs. Compassion: Understanding the Key Difference for Deeper Human Connection.
It’s Not About Who You Want To Become. It’s About Who You No Longer Want To Be.
Change requires clear intention and elevated emotion. Understand who you no longer want to be and tap into the power of the Law of Attraction.
Our Personality Becomes Our Personal Reality
The power of transforming thoughts — learn to shape reality with beliefs, emotions and positive change. Harness personal power for better health and happiness.
Our Thoughts and Feelings Create an Electromagnetic Charge Around
Our personality becomes our personal reality. Learn to elevate emotions and harness mindful energy for positive change, and how animals can help us in the process.