Articles
EXPLORE YOUR CURIOSITY & EVOLVE
Deep dives on health, relationships, human potential & lifestyle design.
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We Will Be What We Will To Be
To achieve transformation, live as your future self with unwavering willpower and gratitude, despite current reality. Willpower fuels change.
Why We Struggle To Leave Unhealthy Relationships
We struggle to leave unhealthy relationships due to learned helplessness rooted in childhood patterns. Breaking free requires mindset shifts.
What It Felt Like To Be in the 5th Dimension
Experiencing the 5th Dimension: A realm of limitless potential, extreme focus, and profound lessons beyond time.
Dating After Toxic Relationships
Dating after a toxic relationship? Learn 5 lessons to help navigate dating whilst prioritising your well-being.
Does Money Matter in Relationships?
Understand your relationship with money; it influences life and love choices. Money matters in relationships, and it’s OK to admit that.
Do You Feel Lost?
Feeling lost? Try standing still. Embrace the present moment to find clarity and raise your vibration.
The Most Valuable Self-Care Tool I've Learned
Discover the most valuable self-care tool: self-parenting. Learn to nurture yourself and heal past wounds with mindfulness.
The Best Relationship Advice I Ever Got
Learn the best relationship advice and how to implement it: you create your reality, self-parenting is key, and remember, you are enough.
Why We Should Be More Like Dogs
Embrace life's fullest by living like dogs: let go of the past, live in the present, and focus on joy. Learn from our furry friends!
Are Your Emotions Helping or Hurting You?
Learn the crucial difference between moving on and moving forward, and how emotions shape your reality.
How Much Pain Are Your Emotions Causing You?
Discover the deep link between emotions and physical pain, and how changing thought patterns can heal chronic diseases and improve overall well-being.
Do Opposites Really Attract?
Empathy vs. Compassion: Understanding the Key Difference for Deeper Human Connection.
3 Steps to Magnetising Everything You Want
Unlock the Law of Attraction in 3 steps: Ask, Align, Allow. Raise your vibration and manifest desires.
It’s Not About Who You Want To Become. It’s About Who You No Longer Want To Be.
Change requires clear intention and elevated emotion. Understand who you no longer want to be and tap into the power of the Law of Attraction.
Our Personality Becomes Our Personal Reality
The power of transforming thoughts — learn to shape reality with beliefs, emotions and positive change. Harness personal power for better health and happiness.
Our Body Is Our Subconscious Mind
Unlock the Mind-Body Connection. Understand how emotions shape health. Learn to heal from within. Take control of your well-being for a happier life.
Our Emotions Affect Our Gene Expression
Influence Your Genes with Emotions. 12 ways to improve well-being. Explore mind-body connection for lasting health. Take control of your genetic destiny.
Release, Renew, Revive: A Practical Approach to Letting Go
Discover the power of letting go for change. Uncover why people resist change and learn practical steps to release the past. Embrace progress, not perfection.
The Cost of Caring Too Much
Learn the power of setting boundaries. Define your values, nurture your body, believe in your worth. Transform chaos into peace.
When Life Gives You Lemons…
Embrace Growth Over Settling: Prioritise Self-Evolution for a Fulfilling Life Journey. Optimise your life path with self-evolution strategies.